Meet Jess, a dynamic and enthusiastic barre instructor dedicated to helping others discover the transformative power of movement and mindfulness. With a background in dance and fitness, Jess brings her passion for creativity and expression to every class she leads. Jess fell in love with barre for its unique blend of strength, grace, and precision. She believes in the importance of building a strong foundation. Her classes are carefully crafted to challenge both the body and the mind. With a focus on proper alignment and technique, Jess empowers her clients to push past their limits, build strength, and improve flexibility while cultivating a deep sense of body awareness and self-confidence. She fosters a supportive and inclusive environment where students of all levels can feel welcome, challenged, and inspired to reach their full potential. She is grateful for the opportunity to share her love for barre with others and to be a part of their wellness journey, one plié at a time.